Develop an Inner Strategy: 3. Personal mantra

Think about your own personal mantra and be self-reliant

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A mantra acts like a mission statement that summarizes the essence of our being. Mantras also help to condition who we are and how we should be.

A mantra can be seen as a proposition that summarizes the following:

Intention + Purpose + Meaning

OR

Belief + Thoughts + Words + Action

We can also integrate our archetypes to strengthen the mantra “I am a [archetype] who…”

Example:

I am a caregiver who supports my family with love, and I protect their well being as much as I can and bring them as much laughter as I can so they can feel my genuine care and love.

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